Recently, a lot of notice has been given to the fact that omega 3-rich baby formula may be far better for cognitive development of infants than regular infant formula. This is not surprising. After all, omega 3 fatty acids form DHA molecules, which have long been known to enhance cognitive development, memory, visual ability and [...]

Whether you are susceptible to clinical depression or just want to keep yourself upbeat no matter what the circumstances, it can never hurt you to prepare yourself mentally for tough times. This does not mean that you need to always be a “downer” that can never see the bright side of things because you are [...]