As with most symptoms, lower back pain takes time to develop, however, when the cause is determined, the pain can be interrupted, gratefully. We have to look at our lifestyle, nutrition, how we think & feel, etc. to unravel the condition. You could take a pain reliever but still the underlying imbalance will be there [...]

REACH THE NEXT LEVEL – HIGHER ATHLETIC PERFORMANCE! INJURED: ACCELERATE RECUPERATION!
Based on Traditional Chinese herbs and medicine and American nutrition the following foods were selected for their known enhancement of sports performance. Martial artists, monks and adept sages have advanced the practice of life-extension, spirituality and revitalizing practices over the countless centuries.These strategies are very effective because [...]

The viewpoint that the explanation for all the menopause symptoms is due to an instability of hormones is a superficial understanding and requires a deeper insight.
Traditional Chinese Medicine viewpoint: Menopause is considered a weakened condition of the liver and qi (life force). When the energy and blood quality is deficient and obstructed then all body [...]